6 weeks
All splits are designed for pecs growth, specifically for those who has this muscle group lagging.
Intentionally decreased workload on the rest of the muscle groups.
Massive chest program
The most effective exercise combinations.
The program is based on the principle of TUT (time under tension) and not repetitions.
Bonus challenges, every time new, twice a week.
39$
3 Months
Big shoulders program
This program will help you to make those shoulders huge and round even if it's not your strongest muscle group.
Shocking variety of exercises for wider shoulders.
All splits are built for deltoids to be priority.
Text and voice explanation of the forn for each exercise (mind muscle connection)
39$
Supplements for Cut!
3 Months
49$
Fat-burn without setbacks, advices on eating behavior
Diet Recommendations , Calories calculation and Macros
Shocking Switch between exercises and training cycles
This is a tough program designed for a smart weight loss keeping your muscle tissue.
Shred program
This a large database of exercises for any program or goal. It will work for personal trainers or those who’s got their own training splits and just looking for some variety.
3 months access
300+ Exercises
8 sections, about 50 variations for each muscle group
Immediate access to the exercises for your target muscle
Text and voice explanation of the form (mind-muscle connection) for each movement
33$